During the approximately hour-long initial consultation, I’ll ask you for your full details and case history.

This is where I get to grips with the onset of your complaint. I’ll ask you lots of questions, such as: how long you’ve had it, what makes it easier, what aggravates it and where your symptoms present.

We’ll then move onto the examination. I’ll ask you to stand and move in certain patterns. In addition I may carry out more specific testing to help diagnose the issue and formulate a specific treatment plan tailored to you. I’ll be looking at your posture, muscle tone, flexibility and strength, among lots of other aspects of your bodily health and function. 

We will then talk through my findings, your diagnosis and I will also discuss your osteopathic treatment plan.

I always carry out treatment in the initial consultation, unless immediate onward referral is needed, which thankfully is rare.

At the end of the session, I will answer any questions you may have and I will also provide you with relevant self-help advice and exercise. If any continuing treatment if needed we will also discuss this.